Health & Wellness

Couple seen from behind walking on a beach

Is Cognitive Decline Inevitable?

Cognition is the ability to learn, remember, and make judgments. It peaks at age 30, but normal cognitive aging is just a part of life.

Man in workout clothes walking among trees seen from behind

Is Ozempic a Miracle Cure?

Experts share the pros and cons of the most talked about drug in America.

Senior woman painting a picture of a lighthouse at a table with other women

Boost Your Brain Power

Learn how to maintain your brain's health.

Teenage girl sits on floor looking at her phone

Social Media and Teen Mental Health

Learn about social media's role in teenage girls' and boys' mental health and how you can help.

Three people swimming in the water, snow is on the ground behind them

Should You Cold Plunge?

Studies have linked cold plunging to treating depression and improving mood. It can boost levels of dopamine and endorphins, creating alertness and happiness.

DHart Helicopters shown flying over Dartmouth Hitchcock Medical Center in Lebaonon, NH

What Happens When You Have a Heart Attack?

Heart attack symptoms can be challenging to recognize; however, the outcome for most heart attack patients is optimistic.