Living Healthier

Health information from around the Dartmouth Health System

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What to Watch for This Tick Season

An early spike in tick bites nationally is raising alarms. Learn the latest about what’s happening in Vermont and New Hampshire when it comes to the blacklegged tick, Lyme disease, and other tick-borne illnesses.

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Is Pollen Worse This Year?

Learn what pollen is in the air in the region and how to better track and manage your pollen allergies by season.

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Kimberley J. Sampson-Paine, MD, MSc, an obstetrician and gynecologist at Southwestern Vermont Medical Center.

How to Manage and Treat Menopause and Its Symptoms

Many women struggle with this transition. Here's what you need to know about coping with its symptoms.

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How Much Fiber Do You Need?

Getting enough fiber helps stabilize blood sugar, lower LDL cholesterol, and reduce the risk of chronic diseases like heart disease, type 2 diabetes, and colon cancer.

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Can Integrative Medicine Help Children?

Children's bodies are naturally wired to heal. But if your child is living with anxiety, chronic pain, or sleep issues, it can be overwhelming to navigate treatment or find solutions.

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New Hampshire and Vermont Risk of Hantavirus Is Extremely Low

Dartmouth Health experts explain the rare viral illness, how it spreads, and the risk to the general public in New Hampshire.

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What Do the New Dietary Guidelines Mean for Your Health and Diet?

The U.S. Department of Health and Human Services is focusing on whole foods, less processed foods, and improving gut health. Here’s what to keep top of mind when considering the revised recommendations.

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Video frame with words "Your Way Forward. Patient Stories from around Dartmouth Health"

Patients Finding Their Way Forward with Courage and Tenacity

From a fire marshal battling colorectal cancer to an avid fisherwoman needing joint replacement surgery, these stories offer an intimate and compelling view into our patients’ worlds.

View patient stories