All Articles
Should You Be Afraid of Mosquito Bites This Fall?
Mosquito-borne illnesses are rare in New Hampshire and Vermont, but they do occur. Here’s what to keep in mind when going outdoors.
5 Things You Should Know about Sleep
Sleep is the bedrock of human health. Yet 50 to 70 million Americans—one in three adults—experience chronic sleep problems.
Is Cognitive Decline Inevitable?
Cognition is the ability to learn, remember, and make judgments. It peaks at age 30, but normal cognitive aging is just a part of life.
Is There a Downside to Knowing You Have Cancer?
Cancer screenings can save lives. But what if your worst fear comes true?
Autism Spectrum Disorder (ASD) on the Rise
Chances are you are aware of someone on the autism spectrum. The increase in diagnoses has its upsides and its challenges, too.
Boost Your Brain Power
No matter your age, you are always young enough to optimize your brain. Learn how to maintain your brain's health.
Social Media and Teen Mental Health
Learn about social media's role in teenage girls' and boys' mental health and how you can help.
Should You Cold Plunge?
Studies have linked cold plunging to treating depression and improving mood. It can boost levels of dopamine and endorphins, creating alertness and happiness.
What Happens When You Have a Heart Attack?
Heart attack symptoms can be challenging to recognize; however, the outcome for most heart attack patients is optimistic.