Living Better Newsletter

Welcome to the Dartmouth Health Living Better newsletter. Subscribe to this free bi-weekly email covering topics to help you live a healthier, more fulfilled life.

Subscribe now

 

Social media and teen mental health

Learn about social media's role in teenage girls' and boys' mental health and how you can help.

Should you cold plunge?

Studies have linked cold plunging to treating depression and improving mood. It can boost levels of dopamine and endorphins, creating alertness and happiness.

What happens when you have a heart attack?

Heart attack symptoms can be challenging to recognize; however, the outcome for most heart attack patients is optimistic.